Physical fitness is an essential element in the development of overall personality of a child. Sports provide an outlet to the development and experssion of the physical self of  a students. The school provides a matrix of intra and inter-school sports activities. The students are encouraged to specialize in a sport, according to their inclination and also based on the suggestions of the expert physical Education Teacher. However, the boys are encouraged to play inter-house tournaments and participate in other sports, to promote all-rounder sportsmen. This emphasis also instills team spirit skills for life beyond the school days, and a wider appreciation of sport in general.

The students regularly represent The Vaish Model Sr. Sec. School teams at District, State, National and International Level and achieve top positions.